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Yoga - Breathwork - Meditation with Karin Fogtmann

Here, you'll find peace and a safe, welcoming space with limited places. A place where you can let go of stress, restlessness and racing thoughts.There's room for lightness and a relaxed atmosphere, too. Smiles come naturally as your nervous system gently settles into a state of calm.

Myself, My partner, Friends, My business
Singing bowl relaxation
Bork Havn, West Jutland
Wellness
Photo: Den Bevidste Bevægelse

Yoga – Breathwork – Meditation

Discover yoga, breathwork and meditation with Karin Fogtmann at Bryggen 16 in Bork Havn.

With many years of teaching experience, Karin combines her sessions with the soothing sounds of gongs, singing bowls and other sound instruments.

Karin is a qualified sound therapist, depth therapist, Yin/Hatha and aerial yoga instructor, and breathwork facilitator.

Booking: Reserve your place by text message on +45 25 75 00 69.

Breathwork Sessions

During these sessions, you can either sit or lie down while being guided through various breathing techniques designed to improve oxygen intake, promote relaxation and support your immune system.

These sessions are particularly suitable for anyone looking to improve their breathing or simply enjoy a wonderful experience.

Please allow approximately 1.5 hours.

Meditation / Gong Bath

A beautiful experience, even if you are completely new to meditation.

You will be gently guided through the meditation while sitting or lying comfortably on soft wool mats. The experience is accompanied by the soothing sounds of crystal singing bowls, gongs, singing bowls and other instruments.

Feel the vibrations awaken your cells while your thoughts gently drift into stillness.

Please allow 1–1.5 hours.

Yoga Classes

Classes mainly focus on Yin Yoga, which is suitable for both beginners and experienced practitioners.

Long, gentle poses help bring calm to both body and mind, improve flexibility and encourage a deeper sense of body awareness and presence.

Other styles of yoga can also be arranged upon request.

Please wear comfortable clothing suitable for movement and allow 1.5 hours.

Practical Information

Price: DKK 150 / €20 per session

Booking: Reserve your place by text message on +45 25 75 00 69.

Group bookings and private individual sessions are also available.

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Contact information

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Bryggen 16, Bork Havn

6893 Hemmet

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Last updated by:Destination Vesterhavetturist@visitvesterhavet.dk

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