Stand Up Paddle på Ringkøbing Fjord

SUP - Stand Up Paddle


SUP - waterfun for the family. 

Stand Up Paddle is one of the newer water sports. Anyone can do it and it’s great fun. Stand Up Paddle is one of the youngest and fastest growing sports in the world, which takes place on a surfboard. You stand on the board and use a paddle to create momentum. That gives you control and muscle strength and it improves your balance. 

In the area around Ringkøbing Fjord, there are lots of places where you can have great experiences on your SUP board. At Westwind North and South, on the sea in Hvide Sande South Beach, but also at the river Vonåen near Ringkøbing, where the new cottage for enjoying your packed lunch makes for a great outing. Bring your own gear or rent a board in the surf shops - and venture out onto the tranquil waters. 

You achieve a sense of accomplishment quickly with SUP. There’s plenty of chances to develop your skills, you get a full body workout - and at the same time you’re one with nature. SUP works by standing upright on a board, which at first hand looks like a surfboard, and then you paddle your way across the water.  

The best SUP routes


Stand up paddle: Karlsgårde to Varde

A beautiful and varied tour through the nature of West Jutland. The tour starts at the Karlsgårde power plant and winds through forests, meadows and ends in the heart of Varde. The tour can be done by...


Surfspot by the South Pier in Hvide Sande

The surf spot by the South Beach in Hvide Sande is one of the best wave spots in Denmark. It has been divided into two parts by the new south pier - access to the area between the piers is only allowe...

Stand up paddle: Bork Havn
Photo: Bork Havn Handelsforening

Stand up paddle: Bork Havn

A perfect place if you are a family that wants to try SUP in a safe environment. You can bottom in most places and the small bay provides a safe start without too many waves. You can also take a trip ...


Stand up paddle: Ringkøbing Fjord

A unique opportunity to cross Ringkøbing Fjord on SUP at the now legendary Fjord X-ing event. Here you get the opportunity to cross Ringkøbing Fjord in a super cool downwind event.

- Not a beginner's...

Familie stand up paddler ved Ringkøbing Fjord

Photo:Jakob Gjerluff